Alaska Black Cod Marinated with Honey
Prep Time 5 minutes
Cook Time 10 minutes
1 Cup Honey
1/2 Cup Soy Sauce, low-sodium
1/4 Cup Stew Leonard’s Extra Virgin Olive Oil
1/3 Cup White Vinegar
6 Alaska Black Cod Fillets, (Approx. 4 oz. ea.), fresh or thawed
Salt & Pepper, to taste
– Stir honey, soy sauce, olive oil and vinegar together in a glass (or non-reactive) bowl. Place Alaska Black Cod fillets in the bowl, skin side up, so that marinade covers all of the fish flesh. Cover and refrigerate for 12 to 24 hours.
– Heat oven to 450°F. Remove fillets from marinade and place on a nonstick (or spray-coated/foil-lined) baking sheet. Season with salt and pepper. Roast until fillets are golden to dark brown, about 7 to 9 minutes. Cook just until fish is opaque throughout.
Recipe via Alaska Seafood Marketing Institute